May 24, 2010
Podcast: Download (22.3MB)
Your Body Doesn’t Lie so Why Not Listen to It?
Have you ever have had a strong feeling in your stomach and ignored it? And then later realized you should have paid attention? Own It, Sister co-founder, Jeanie Manchester, often says You’re Body Doesn’t Lie. Jeanie will talk with us about our body’s inherent wisdom and how to tap into this innate compass, this extraordinary gift, each of us have. A twenty-plus-year yogini and teacher, she knows what she’s talking about. She’ll offer insight and guidance from the ancient art of yoga and breathwork. Through this awareness, you’ll shift you into greater aliveness in your life.
