EMBODY YOUR WISDOM Walk Your Talk
JEANIE MANCHESTER
Certified Anusara Instructor, Body Talk Coach
Nourishing your Body Through Movement and Food - Are you aware that every thought you have is stored in your body? Did you know that you are what you eat? Do you have tension in your neck, shoulders, low back, and or hips? Do you suffer from low energy ? Are you on the go all day long?
A 20 year practitioner of Yoga, Jeanie offers you private consultations to achieve the results you’re desiring in your body and mind. She offers you a routine that will help you to create the energy and joy you are seeking through yoga/breathing techniques and food wisdom that will bring more vitality to your life.
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